bhante sujiva, insight stages, and the quiet habit of measuring my sits instead of being therei sit down with bhante sujiva’s insight stages in my head and end up watching progress instead of mind

I find that Bhante Sujiva’s maps and the stages of insight follow me into my meditation, making me feel as though I am constantly auditing my progress rather than simply being present. It’s 2:03 a.m. and I’m awake for no good reason. The kind of awake where the body’s tired but the mind’s doing inventory. The fan hums on its lowest settin

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